DHA – An essential omega-3 fatty acid
You’ve heard of DHA and you probably know it’s an essential fatty acid. But why is this omega-3 fatty acid considered essential?
Omega 3
Not all omega-3 sources are the same
Omega-3 is good for the health of your heart, brain and eyes. But since your body doesn’t effectively produce omega-3 by itself, it’s up to you do add it to your diet. That’s why it helps to know the differences between the various omega-3 sources.
Why omega-3 is good for breastfeeding mums and babies
Did you know that omega-3 supplements can have positive effects on the development of your breastfeeding baby`s brain and vision?
Pregnant? Then omega-3 is even more important
Sufficient intake of omega-3 is essential to maintain normal body functions and processes and this is even more important when you are pregnant.
Omega-3 in Norway – a long tradition
Omega-3 is a health tradition in Norway going back centuries. It’s a story Möller’s has been proud to have been part of for more than 160 years.
Omega-3 and vitamin D – two vital nutrients
Omega-3 and vitamin D are both important nutrients we depend on for our bodies to function optimally. But how do these vital nutrients function in the body?
Different types of Möller’s omega-3 products
Omega-3 can be taken in different forms with distinctive and exciting flavours, from liquid cod liver oil to capsules or gel fish. People are different and have different needs, which is why we have products for everyone, both young and old. Read more about the different types of Möller’s omega-3 products here.
Cod liver oil, fish oil, omega-3 – what’s the difference?
We all know the benefits of omega-3. But what about the daily dose of cod liver oil? Or is that omega-3? And is cod liver oil and fish oil the same? With these three terms used interchangeably, it’s no wonder we get confused. But they are not all the same thing.
